Women's Tabata Bootcamp
Past SessionsThursday, October 29, 2015 • 16 Cheshvan 5776 - 8:30 PM - 9:15 PM
Thursday, October 22, 2015 • 9 Cheshvan 5776 - 8:30 PM - 9:15 PM
Thursday, October 15, 2015 • 2 Cheshvan 5776 - 8:30 PM - 9:15 PM
Thursday, October 8, 2015 • 25 Tishrei 5776 - 8:30 PM - 9:15 PM
Thursday, October 1, 2015 • 18 Tishrei 5776 - 8:30 PM - 9:15 PM
Thursday, September 24, 2015 • 11 Tishrei 5776 - 8:30 PM - 9:15 PM
Thursday, September 17, 2015 • 4 Tishrei 5776 - 8:30 PM - 9:15 PM
Thursday, September 10, 2015 • 26 Elul 5775 - 8:30 PM - 9:15 PM
Are you interested in getting in shape this fall? Have you always wanted to participate in a bootcamp but didn't think you were fit enough to try?
The BAYT Young Professionals Committee brings you... Women's Tabata Bootcamp! Whatever your current level of fitness is, Tabata is for you. Come work out with friends in a fun, fast, and effective program!
We will enjoy 8 sessions led by our very own Lindsay Kochman, P.T.S., F.I.S. Sessions will run on Wednesdays, September 9 - November 11 from 9:15-10:00 AM in the shul.
Participation will include access to the Tabata Bootcamp website, which provides: daily 6 minute workouts, online tracking of weight loss and nutrition, library of fitness videos, meal plans and more!
$100 BAYT members, $118 non BAYT members - members must log in to access member-only pricing. Space is limited!
For more information, feel free to contact Sarah Dukesz dukesz.sarah@gmail.com
Lindsay Kochman is a Tabata Bootcamp instructor, as well as a Can-Fit-Pro certified Personal Trainer Specialist and Fitness Instructor Specialist. Visit her website at www.lindsaykochman.com
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Tue, April 23 2024
15 Nisan 5784
Today's Calendar
Pesach |
Chatzos : 1:16am |
Shacharis : 8:00am |
Bais Midrash Minyan : 8:45am |
Shacharis : 9:00am |
Shacharis : 9:00am |
Chinnuch Minyan : 9:15am |
Latest Shema : 9:47am |
Daf Yomi : 6:45pm |
Mincha/Maariv : 8:00pm |
Candle Lighting : 8:57pm |
Friday Night
Plag Mincha/Maariv : 6:40pm |
Candle Lighting : 7:56pm |
Mincha/Maariv : 8:05pm |
Shabbos Day
Shacharis : 7:30am |
Shacharis : 8:30am |
Bais Midrash Minyan : 8:45am |
Main Shul : 9:00am |
Chinnuch Minyan : 9:15am |
Daf Yomi : 7:05pm |
Shiur Bi'Ivrit : 7:05pm |
Mincha : 7:50pm |
Havdalah : 9:02pm |
Candle Lighting
Tuesday, Apr 23, 7:53pm |
Havdalah
Wednesday, Apr 24, 8:59pm |
Pesach
Tuesday, Apr 23 |
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Latest Shema | 9:48am |
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Chatzos (Midday) | 1:16pm |
Mincha Gedolah | 1:51pm |
Mincha Ketanah | 5:19pm |
Plag HaMincha | 6:45pm |
Candle Lighting | 8:57pm |
Shkiah (Sunset) | 8:15pm |
Tzais Hakochavim | 8:57pm |
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