Women's Tabata Bootcamp
Past SessionsWednesday, August 12, 2015 • 27 Av 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, August 5, 2015 • 20 Av 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, July 29, 2015 • 13 Av 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, July 22, 2015 • 6 Av 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, July 15, 2015 • 28 Tammuz 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, July 8, 2015 • 21 Tammuz 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, June 24, 2015 • 7 Tammuz 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Wednesday, June 17, 2015 • 30 Sivan 5775 - 7:30 PM - 8:15 PM - 3rd Floor Classrooms 2 and 3
Are you interested in getting in shape this summer? Have you always wanted to participate in a bootcamp but didn't think you were fit enough to try?
The BAYT Young Professionals Committee brings you... Women's Tabata Bootcamp!
Whatever your current level of fitness is, Tabata is for you. Come work out with friends in a fun, fast, and effective program! We will enjoy 8 sessions led by our very own Lindsay Kochman, P.T.S., F.I.S.
Sessions will run on Wednesdays, June 17-August 12 from 7:30-8:15 PM in the shul.
Participation will include access to the Tabata Bootcamp website, which provides: daily 6 minute workouts, online tracking of weight loss and nutrition, library of fitness videos, meal plans and more!
$100 BAYT members, $118 non BAYT members - members must log in to access member-only pricing.
Space is limited! For more information, feel free to contact Sarah Dukesz dukesz.sarah@gmail.com
Lindsay Kochman is a Tabata Bootcamp instructor, as well as a Can-Fit-Pro certified Personal Trainer Specialist and Fitness Instructor Specialist. Visit her website at www.lindsaykochman.com
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Fri, June 20 2025
24 Sivan 5785
Today's Calendar
| Earliest Tallis / Tefillin : 4:36am |
| Daf Yomi : 6:00am |
| Choshen Mishpat Shiur : 6:10am |
| Shacharis : 6:30am |
| Shacharis : 6:45am |
| Nusach Sefard : 7:00am |
| Daf Yomi : 7:30am |
| Shacharis : 7:30am |
| Shacharis : 8:30am |
| Latest Time for Shema : 9:27am |
: 10:44am |
| Mincha/Maariv : 7:15pm |
| Earliest Candle Lighting : 7:28pm |
| Candle Lighting : 8:44pm |
| Mincha/Maariv : 8:55pm |
Friday Night
| Mincha/Maariv : 7:15pm |
| Earliest Candle Lighting : 7:28pm |
| Candle Lighting : 8:44pm |
| Mincha/Maariv : 8:55pm |
Shabbos Day
| Shacharis : 7:30am |
| Shacharis : 8:30am |
| Bais Midrash Minyan : 8:45am |
| Shacharis (Main) : 9:00am |
| Teen Minyan : 9:15am |
| Chinnuch Minyan : 9:15am |
| Latest Time for Shema : 9:27am |
| YP / JLIC : 9:30am |
: 10:44am |
| Women's Shiur : 6:00pm |
| Daf Yomi : 7:25pm |
| Shiur Bi'Ivrit : 7:25pm |
| Pirkei Avos : 8:10pm |
| Mincha : 8:40pm |
| Havdalah : 9:49pm |
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Sep 7 JLC (1st Day) Sunday, Sep 7 8:30am |
This week's Torah portion is Parshas Sh'lach
Candle Lighting
| Friday, Jun 20, 8:44pm |
Havdalah
| Motzei Shabbos, Jun 21, 9:49pm |
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| Shabbos, Jun 21 |
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Zmanim
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| Earliest Tallis | 4:35am |
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